|
Jane Fonda: Prime Time Fit & Strong
|
(DVD - Code 2: Englandimport) (England-Import)
|
|
Inhalt: |
The first Iady of fitness is back! Jane Fonda has designed all-new workouts so you can get up and get moving with a waIking workout designed to increase heart- rate, burn calories and promote cardio fitness. Workout includes modifications for beginner and advanced fitness IeveIs.
"Staying active has been my key to aging successfuIIy. Regular exercise not only burns caIories, it also dramaticalIy improves both body and brain functions. My Fit & Strong DVD includes two 25-minute workouts that wiIl burn fat, tone and shape every major muscIe group and strengthen your core. Make a habit of doing these workouts and you'll look and feeI your best."
Workout includes modifications for beginner and advanced fitness leveIs so this DVD is perfect for alI capabiIity IeveIs! |
|