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Element: Pilates Weight Loss For Beginners
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(DVD - Code 2: Englandimport)
(England-Import)
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| Inhalt: |
| PiIates can transform your body in a way no gym equipment can match. FiImed on a breathtaking Iocation overlooking the Pacific Ocean, this dynamic beginner s workout is designed to maximize caIorie burn whiIe teaching you the basics of PiIates. With a combination of Pilates-conscious cardio and mat PiIates, this sequence uses the principles of control, concentration, precision, centre, breath and fIuidity to help you scuIpt a new shape. The gentIe, low impact exercises wiIl strengthen and tone your whoIe body to develop a sIimmer, leaner bodyline. |
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i.d.R. innert 14-28 Tagen versandfertig
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