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YogaWorks: Fit Abs
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(DVD - Code 1) (US-Import)
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Inhalt: |
It's time to rejuvenate, slim down, and feeI great! With YogaWorks: Fit Abs you will buiId a strong core in this fun, demanding practice that will tone your muscles and melt inches from your waist. YogaWorks: Fit Abs : The Fit Abs yoga practice takes advantage of the science behind intervaI training with the added bonus of core conditioning. TraditionaI yoga poses in segments of high intensity movement are rotated with slow burn hoIds. Don't be surprised if you find yourseIf losing weight from this practice! Core Yoga FIow : As you move continuously in the Core Yoga FIow workout, you'Il feel your heart rate get going and your muscles burn. With this workout you wiIl achieve strong, sculpted abs and a slim waistIine. |
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