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Mylrea,Mindy / Pedal & Pulse Cycling Meets Barre
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(DVD - Code 1) (US-Import)
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Inhalt: |
Schwinn Indoor Cycling meets Barre in a fusion program that's taking the country by storm. Amazing cardio combos on the bike fIow into elongating, strength-based barre training on the floor using the bikes as barres. Finally, barre students get the cardio work in and die-hard cyclists get the flexibility and eIongation training. You can choose one of two workouts here or include both in your training for an integrated approach that's right for everybody. |
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