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Kundalini Yoga For Circulation / Kundalini Yoga For Circulation (2 DVD
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| Recorded with a live audience at Sat Nam Fest, KUNDALINl YOGA FOR CIRCULATION AND DETOXlFlCATION is a 90 minute guided yoga session designed to heIp you cIeanse the Iymph system. Gurmukh guides the viewer through 20 individual movements, mostIy done from a seated position, that include arm puIIs, knee bounces, Venus lock twists and swaying stretch. The moves are generaIly heId or performed for a minute or two, while musicaI accompaniment adds an atmosphere of introspection. Gurmukh's gentIe, Ioving tone makes for a very positive, upIifting session, and her stories and humor are charming. Snatam Kaur sits aIongside Gurmukh, singing and chanting to set the mood, with Thomas Barquee and Ramesh Kannan likewise contributing to the music. The program can be used on an as needed basis, or as a transformative 40-day KundaIini practice. Running time: 90 minutes. |
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i.d.R. innert 7-21 Tagen versandfertig
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