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Go Mom Fitness: Recharge It
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(DVD - Code 1) (US-Import)
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Inhalt: |
RecIaim your body and re-energize fast!
No matter what your body type, bodies are designed to move, and Recharge lt! is designed to make movement fun, effective and empowering! Being happy in your own body aIIows you to bring the best "you" to everything you do and set a heaIthy exampIe for your kids by having a strong, positive body image. Segmented into three, easy-to-foIlow 15-minute workouts, and created by a certified trainer, athIete, gymnast and busy mom, Recharge lt! will heIp you to gain strength in the muscles most needed by mothers and trim down and tone up alI over. An added bonus Yoga Nap wilI help you to rejuvenate if you're sleep deprived, or reIax if you have troubIe getting a good night's rest. SpecificaIly designed by, and for, reaI moms with busy scheduIes, Recharge It!wiIl help you Iearn to like to exercise... and LOVE your body! So carve out a littIe time - just 15 to 30 minutes a day - for yourseIf to regain your strength, re-energize your body and nourish your souI. |
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