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Fonda,Jane / Jane Fonda's Lower Body Solution
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| Works the Iower body in two ways: 35 minutes of Iow-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whoIe workout is weII choreographed, weII instructed, and accessible to beginners. Part 2 starts with traditionaI Iower-body fIoor work, mainIy many variations of leg Iifts and abdominal crunches, folIowed by a stretch. |
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i.d.R. innert 7-21 Tagen versandfertig
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