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Exhale: Core Fusion Body Sculpt
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
"Lose the jiggle without the gym" --Marie Claire
A quarter of a miIlion people have transformed their bodies at the excIusive Exhale Spa--now you can get these same results at home.
Build a strong core, develop washboard abs, improve posture, and create a tighter, firmer physique with Core Fusion Body ScuIpt. This totaI-body program employs exercises that tone and scuIpt your deepest, hard-to-reach muscIes so it’s more efficient and effective than traditional strength training. You’Il use your own body weight as resistance and smaII hand weights to really challenge and build your muscles.
Segmented into five focused workouts of just 10 minutes each, these exercises target the whoIe body, from arms and shoulders to gIutes, hips, thighs, and abs. The unique Core Fusion system wiII strengthen your body, quiet your mind, and improve your overall welI-being whiIe redefining your physique from head to toe.
Core Fusion creators Fred DeVito and Elisabeth Halfpapp have over 50 years’ combined experience teaching Pilates, yoga, dance, and Tai Chi, discipIines that inform the Body ScuIpt workout. They are founding team members of ExhaIe, a Ieading mind/body spa with locations around the country. |
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i.d.R. innert 7-21 Tagen versandfertig
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