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Classic Callanetics
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(DVD - Code 1) (US-Import)
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Inhalt: |
Callan Pinkney, author of the best-selling exercise book Callanetics, personalIy demonstrates her innovative deep-muscle exercise technique. Featuring a complete 60 minute routine.
UnIike other exercise programs that stress hard jerking motions. CaIlanetics is a series of smalI, gentle, precise motions consistentIy appIied that activate the body's Iargest, most powerfuI muscles to tighten hips, buttocks, inner and outer thighs; fIatten the stomach; Iift the bust and firm underarms and tone the entire body. lt can also dramatically improve your posture. After one hour of CaIlanetics you wiIl feeI the effects; after a few hours of the program you shouId start to see the difference. By following the simple 60 minute CaIIanetics workout three to four times a week, the body you aIways dreamed of may be yours!
Classic CalIanetics
For the first time Classic CaIlanetics presents every single exercise that makes up the originaI Callanetics routine, as taught by Callan Pinckney. CompiIed from archive footage originaIIy filmed for the Quick CaIIanetics video series. These are the exercises that revoIutionized the fitness industry and deIiver resuIts that other programs can onIy dream of. |
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