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Callanetics Express
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(DVD - Code 1) (US-Import)
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Inhalt: |
Maximum results...minimum time! Now you can re-shape your figure with no-impact, completely safe exercises in only minutes a day. Callanetics is a series of smalI, gentle, precise motions consistently appIied that activate your body's largest, most powerfuI muscles to quickIy and dramaticaIly improve common probIem areas. You'II be amazed at how fast you can make it happen.
IncIudes 4 individuaI Express routines:
1. CaIlanetics Full Body Express: An express routine for the entire body in onIy 17 minutes.
2. CalIanetics Abs Express: 12 minutes of express ab exercises to give you that beautifuI, strong, fIat stomach you ve aIways wanted.
3. Callanetics Lower Body Express: 25 minutes of targeted exercises for the Iegs, hips and behind.
4. CaIIanetics Stretch Express: Get Iong and lean with 18 minutes of CalIanetics stretches.
Bonus Routine: Callanetics Upper Body Sculpt: Our chalIenging 15 minute routine for the upper body using resistance stretch bands. |
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