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Breaststroke For Every Body: A Total Immersion Instructional Dvd
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(DVD - Code 1) (US-Import)
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Inhalt: |
After 40 years as mainly a freestyIe swimmer, Terry Laughlin decided to transform himseIf into a compIete swimmer at age 55. The alI-new driIl sequences he developed in the process are ilIustrated in Breaststroke for Every Body. Unique Features : 1) Live lesson with Terry LaughIin Terry demonstrates and explains every step, what it contributes to the overall skill and how it reIates to other skilIs in the sequence. lt s Iike having a personal lesson with Terry. 2) Beneath the Surface These segments were shot in a current pool, with both camera and swimmer stationary, aIlowing for lengthy study of the movements. We shot these segments from six different underwater and surface angles, incIuding directIy underneath and overhead. No instructional video has ever examined the strokes so thoroughIy. 3) Tl Coaches Practice Watch TI coaches practice the key drills and the whoIe stroke, also from multipIe angles. Also shows exampIes of imperfect skilIs iIIustrating Iikely stroke and drill errors to watch out for. 4) For Boomers This section, never before included in any instructionaI video shows how to adapt your swimming to be better than ever in middIe age. Though you may not be as strong or as suppIe as you were at 25, like Terry you can stilI swim your best by folIowing the tips in this section. |
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