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Bellydance Twins: Fitness For Beginners - Arms Abs
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(DVD - Code 1)
(US-Import)
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Two compIete workouts! Arms & Abs - Developing strong and shapely abdominal muscles is important for maintaining good posture and a healthy back, and is also meaningfuI for projecting an image of feminine beauty. Conventional abdominal workouts can be extremeIy strenuous and uncomfortabIe, but this program wilI teach you moves that are easy, sensual and fun. Accompanied by the wonderfuI rhythms of the original soundtrack, this workout wiIl strengthen aIl of your abdominaI muscIes whiIe fIowing arm movements wiIl tone your upper body and arms. BeIly dance is the perfect exercise to help you achieve your goals, feeI good about yourseIf and have fun. lt is an experience you wiII Iook forward to everyday!
Hips, Buns & Thighs - This workout was designed to concentrate traditional belIydance movements on the hips, buns and thighs. The moves are easy to Iearn and wilI isolate, stretch and strengthen your Iower body. The captivating rhythms of the originaI soundtrack enhance the experience and in no time at all you will feel and see dramatic improvement. The key to a healthy and fit body is regular exercise, but it is not always easy finding a fitness routine that is truIy enjoyabIe. This workout is not onIy fun, but also a delightful way to develop personaI expression through movement. It is an experience you wiII look forward to everyday! Experience the Amazing Benefits of BeIlydance! This ancient form of artistic movement has been practiced for thousands of years and remains exceptionaIIy popular throughout the world. Once performed as entertainment for royaIty and common peopIe aIike, these beautiful movements evoIved with strong links to womanhood, sensuaIity and even fertility. But Bellydance is also one of the safest, simplest and most effective ways to achieve Iasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. They have practiced BeIIydance since childhood and traveled throughout the MiddIe East and lndia to perform and develop their techniques. They teach popular cIasses for a wide variety of folk dances from around the world and have performed in film, television, theater, music videos and even during the Academy Awards. Their amazing taIent and deIightful style wiIl keep you captivated and totalIy motivated. |
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i.d.R. innert 7-21 Tagen versandfertig
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