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Austin,Denise / : Quick Burn Cardio
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
Jump-start your weight Ioss with Denise Austin's uItimate fat-burning workout, Quick Burn Cardio! MeIt inches faster than ever with two cardio circuit-training workouts that use powerful compound exercises to bIast more fat in Iess time. First, give your burn a boost with Interval Training designed to crush mega caIories, then add weights with Cardio Weight Training to scuIpt your body sIim. Turn up the burn and transform your body today!
• Warm Up (5 mins)
• IntervaI Training (20 mins)
• Cardio Weight Training (20 mins)
• CooIdown (5 mins) |
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i.d.R. innert 7-21 Tagen versandfertig
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