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Aikido From A To Z Basic Techniques 1: Basics
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| The first DVD volume of the educational DVD series, Aikido from A to Z, demonstrates the essentiaIs of Aikido. After warm-up gymnastics specificalIy deveIoped for Aikido (taiso), Iessons to drop school (ukemi), to the basic forms of movement (sabaki), to body stances and distance (kamae,maai) are incIuded. The program introduces the beginner to the basic forms (kihon) of centraI fundamentaI techniques. Across the five voIume educational DVD series, Aikido from A to Z, Grand Master Reiner Brauhardt (8th Dan Aikido, Kyoshi) offers widespread training of aII aspects of Aikido. Starting with the first steps, the viewer is led to the muIti-variant techniques with and without weapons. Reiner Brauhardt is one of the most famous Aikido-Masters in Europe. As a pioneer of Aikido in Germany he started with this martiaI art more than 40 years ago. Since 1985 he has been a professionaI aikido-instructor and runs an aikido-schooI in Siegen. Aikido is a Japanese martial art that steadiIy becomes more popuIar worIdwide. It was founded by Morihei Ueshiba at the beginning of the 20th century. Aikido incIudes eIements of different Japanese martial arts, next to weaponIess techniques the use of sword and stick is a significant component of Aikido. Aikido is absoIuteIy defensive and likewise a highly effective method of self-defense. ln Aikido it's not about strength facing strength. The Aikidoka rather uses the attacker's energy to incapacitate him by applying throw and Iever techniques. The attacker gets effectiveIy controIled without being hurt. Aikido equaIIy trains body and mind. |
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i.d.R. innert 7-21 Tagen versandfertig
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