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The Little Book of Self-Compassion: How to stop self-critism, start self-kindness and learn to be your own best friend!
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(Buch) |
Lieferstatus: |
i.d.R. innert 5-10 Tagen versandfertig |
Veröffentlichung: |
März 2019
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Genre: |
Ratgeber |
ISBN: |
9781913045043 |
EAN-Code:
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9781913045043 |
Verlag: |
Kind Mind Publishing |
Einband: |
Kartoniert |
Sprache: |
English
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Dimensionen: |
H 178 mm / B 127 mm / D 9 mm |
Gewicht: |
186 gr |
Seiten: |
128 |
Zus. Info: |
Paperback |
Bewertung: |
Titel bewerten / Meinung schreiben
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Inhalt: |
Discover ways to befriend your inner critic and be happy with who you are, just as you are, no matter what you are doing or not doing. With a self-compassionate approach to your life and living, you too can embrace a kinder, more compassionate way to take great care of yourself, especially in times of struggle.
The Little Book of Self-Compassion offers a gentle and delightful introduction to self-compassion. With tender encouragement, this little book will inspire you to make friends with yourself.
Offering a warm and light-hearted approach, you can discover how to pay close attention to a friendlier voice inside and bring kindness to the most important relationship you'll ever have, the one with yourself. |
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