Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	Dezember 2018
Genre:	Ratgeber
ISBN:	9789492788313
EAN-Code:	9789492788313
Verlag:	HMPL Publishing
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 216 mm / B 216 mm / D 7 mm
Gewicht:	306 gr
Seiten:	100
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

This is the Color Edition of the book. The 14 & 28-Day Blueprint to Rapid Weight Loss! Master the ketogenic vegetarian diet with 2 customizable weekly meal plans. Learn all you need to know about ketosis and efficient weight loss. Fire up the stove and prep 55 delicious, virtually carbless lacto- & ovo-vegetarian and plant-based dishes that include nutrition facts & storage info. This customizable meal plan is 100% fool-proof and perfect for you if you want to lose weight effortlessly with a ketogenic vegetarian diet. The meal plan is also suitable for vegans and fits an egg- & dairy-free regimen. Each day of the plan includes breakfast, lunch, dinner and two snack servings; for 1600 and 2000 kcal/day. Excite your taste buds, prep in advance and kickoff burning ketones & fat! The meal plan consists of 2 weekly plans that can be used for 14 & 28 days or consecutive throughout the year. Shopping lists are included & downloadable. We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.