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Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	Oktober 2019
Genre:	Ratgeber
ISBN:	9789492788382
EAN-Code:	9789492788382
Verlag:	HMPL Publishing
Einband:	Kartoniert
Sprache:	English
Serie:	Vegetarian Weight Loss Cookboo
Dimensionen:	H 216 mm / B 216 mm / D 7 mm
Gewicht:	295 gr
Seiten:	96
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Weight Loss with Keto & IF in just 14 Days! Combine the ketogenic vegan & intermittent fasting diets with this 14-day customizable meal plan. This diet plan is easy to follow and perfect for losing weight effectively. Use these weekly meal plans for 14 days, 28 days or consecutive throughout the year. Daily shopping lists are downloadable. The plans include 2 soy-free and 4 nut-free days. Each day of the plan includes two meals, plus a snack. Serving sizes are optimized for 1600 and 2000 daily calories. Fuel your ketosis with tasty low-carb recipes, complete with nutrition facts, allergy info, storage tips, and photos.