Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	Juni 2022
Genre:	Kinder- / Jugendbücher
	Early Learning / Early Learning Concepts / Early years# daily routine / Early years# the body and the senses / Interest age# from c 3 years
ISBN:	9780241519646
EAN-Code:	9780241519646
Verlag:	Penguin Books
Einband:	Pappband, unzerreissbar
Sprache:	English
Dimensionen:	H 261 mm / B 261 mm / D 12 mm
Gewicht:	407 gr
Seiten:	16
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

A collection of playful and accessible mindfulness exercises to calm little bodies and minds. This large tabbed board book features 8 simple exercises to guide children through the day from morning stretches to bedtime breathing. Each exercise is illustrated with bright, animated artwork from Sandra de la Prada. From sunshine stretches to bumblebee breathing, this interactive book focusses on exercises that involve play, physical movement and breathing to make mindfulness fun and accessible for young children. This early introduction to mindfulness will help children to manage worries, encourage focus and make bedtime and waking up that bit more fun. Written in consultation with a child development psychologist and mindfulness expert. Also available:Ladybird Presents Mindfulness for ChildrenM is for Mindfulness