La autora explica los procesos de embarazo, parto y postparto, de manera concisa pero amena. Desde el desarrollo del bebé semana a semana y los cambios que van a producirse en el cuerpo de la mujer, hasta las diferentes emociones que podría experimentar, recomendaciones básicas nutricionales por los cambios del embarazo, molestias y posibles remedios, actividad física y ejercicio, la sexualidad y el inicio de la lactancia, el papel de la pareja si la hay, y las pruebas médicas fundamentales y seguimiento habitual que se realiza.

ENGLISH DESCRIPTION

The most complete, visual, and up-to-date manual.

This manual for mothers-to-be talks about the nine months of pregnancy, childbirth, and the postpartum period based on scientific evidence and, at the same time, from a perspective that is respectful of the mother and the baby; listening to their needs, clearing any doubts, and covering all the gray areas, to offer calmness, serenity, and confidence. Each woman must choose what is best for her and her baby.

The author explains the processes of pregnancy, childbirth, and postpartum in a concise yet pleasant manner. From the baby's development week by week and the changes that are going to take place in the mother's body, to the different emotions that she could experience, basic nutritional recommendations for all the pregnancy changes, discomforts and possible remedies, physical activity and exercise, sexuality and the beginning of breastfeeding, the role of the partner, if there is one, and the necessary medical tests and regular follow-ups.