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Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!
| Lieferstatus: |
 i.d.R. innert 5-10 Tagen versandfertig |
| Veröffentlichung: |
August 2021
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| Genre: |
Psychologie / Pädagogik |
| ISBN: |
9781038726674 |
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EAN-Code:
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9781038726674 |
| Verlag: |
Readhowyouwant |
| Einband: |
Kartoniert |
| Sprache: |
English
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| Dimensionen: |
H 234 mm / B 156 mm / D 33 mm |
| Gewicht: |
962 gr |
| Seiten: |
572 |
| Zus. Info: |
Paperback |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
| Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting. |
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