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Level Up: Your Mental Toughness Boot Camp
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!
Lieferstatus: |
i.d.R. innert 7-14 Tagen versandfertig |
Veröffentlichung: |
April 2021
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Genre: |
Ratgeber |
ISBN: |
9781507215449 |
EAN-Code:
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9781507215449 |
Verlag: |
Adams Media |
Einband: |
Kartoniert |
Sprache: |
English
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Dimensionen: |
H 190 mm / B 139 mm / D 29 mm |
Gewicht: |
262 gr |
Seiten: |
256 |
Bewertung: |
Titel bewerten / Meinung schreiben
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Inhalt: |
"In Level Up, learn how to tackle any obstacle with composure, clear thinking, and dexterity. This activity-based book builds your mental strength through 120 exercises, prompts, quizzes, and more. These exercises will help you increase your mental focus, emotional resiliency, and psychological agility, all of which allow you to constantly evaluate where you are and keep pushing you closer to your goals. Work through your aspirations without getting bogged down by the obstacles and experience mental toughness--no matter how hard things get."-- |
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