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Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	Juni 2016
Genre:	Ratgeber
	COOKING / Health & Healing / Weight Control / Diets and dieting, nutrition / HEALTH & FITNESS / Diet & Nutrition / Diets / HEALTH & FITNESS / Exercise / General / Health & wholefood cookery / Health and wholefood cookery / TV / celebrity chef cookbooks
ISBN:	9781509800698
EAN-Code:	9781509800698
Verlag:	Pan macmillan Ltd.
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 246 mm / B 189 mm / D 15 mm
Gewicht:	762 gr
Seiten:	240
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

The second book by the record-breaking bestselling author Joe Wicks. Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15? Over 600,000 copies sold