Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 5-10 Tagen versandfertig
Veröffentlichung:	Dezember 2014
Genre:	Ratgeber
ISBN:	9781312784086
EAN-Code:	9781312784086
Verlag:	Lulu.com
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 280 mm / B 216 mm / D 3 mm
Gewicht:	164 gr
Seiten:	36
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Our relationship to food is a central one that reflects our attitudes toward our environment and ourselves. As a practice, mindful eating can bring us awareness of our own actions, thoughts, feelings and motivations, and insight into the roots of health and contentment. The mission of The Center for Mindful Eating, is to help people achieve a balanced, respectful, healthy and joyful relationship with food and eating. The Center for Mindful Eating has created principles intended to guide people who are interested in mindful eating. The Principles of Mindful Eating and the Food for Thought handouts in this publication may be reproduced and distributed for educational purposes under our Creative Commons licensing CC BY-NC-ND 3.0