Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	August 2016
Genre:	Naturwissensch., Medizin, Technik
	Clean Eating / Ernährung / Gesundheit / Gesundheit, Ernährung u. Diät / Gesundheits- u. Sozialwesen / Health & Social Care / Health, Diet & Nutrition
ISBN:	9781119272212
EAN-Code:	9781119272212
Verlag:	Wiley
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 233 mm / B 188 mm / D 20 mm
Gewicht:	542 gr
Seiten:	416
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

* Fight disease and inflammation by eating clean * Change your eating habits without sacrificing taste * Make more than 40 delicious clean-eating recipes Embrace the clean eating lifestyle! Even if you've lived on white carbs and trans fats your whole life, this book makes it easy to embrace eating clean. Packed with new recipes, the latest superfoods, and tips and strategies for navigating the grocery store it offers the approachable guidance and instruction you need to be a clean eater for life. Inside... * The benefits of eating clean * Avoid processed foods * Spot hidden sugars * Decode cravings * Fill up with nutrients * Deal with food allergies * Achieve weight loss goals * Prevent or manage disease * Stock your kitchen * Tips for dining out