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Lieferstatus:	i.d.R. innert 2-7 Tagen versandfertig
Veröffentlichung:	August 2021
Genre:	Ratgeber
	Cookery for specific diets & conditions / Cookery for specific diets and conditions / COOKING / Health & Healing / Low Cholesterol / Fitness & diet / Fitness and diet / MEDICAL / General
ISBN:	9781529354102
EAN-Code:	9781529354102
Verlag:	Hodder & Stoughton
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 196 mm / B 128 mm / D 20 mm
Gewicht:	160 gr
Seiten:	224
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil Hammond Statins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health. 'Backed by science, this is a riveting read for anyone with a heart.' - Liz Earle 'Aseem's programme gives you the best opportunity for a v long and healthy life.' - Ross Walker 'Get this book to figure out if a statin-free life is right for you.' - Dr Robert Lustig