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A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience [Large Print 16 Pt Edition]
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!
| Lieferstatus: |
 i.d.R. innert 7-14 Tagen versandfertig |
| Veröffentlichung: |
August 2022
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| Genre: |
Ratgeber |
| ISBN: |
9781038726391 |
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EAN-Code:
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9781038726391 |
| Verlag: |
Readhowyouwant |
| Einband: |
Kartoniert |
| Sprache: |
English
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| Dimensionen: |
H 234 mm / B 156 mm / D 18 mm |
| Gewicht: |
521 gr |
| Seiten: |
304 |
| Zus. Info: |
Paperback |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
| In these increasingly difficult times, it's easy to get stuck in a cycle of negativity, cynicism, and unhappiness. Based on author Scott Glassman's A Happier You® wellness program, The Up Side teaches readers seven core positivity skills to rapidly short-circuit chronic rumination and pessimistic thinking. By reducing the frequency and intensity of negative thoughts about themselves, the world, and their future, readers will learn to break free from cynicism to feel more positive, happy, and resilient. |
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