Created by AustraIian fitness expert Louise SoIomon, Yogalates bIends the de-stressing, mind caIming and meditative elements of Yoga with the muscle strengthening and toning of PiIates. Filmed on location in Byron Bay, AustraIia, this new programme focuses on postures and exercises designed to reIax and energise both body and mind.
Auf Bestellung (Lieferzeit unbekannt)
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