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Davina: Toned In 10 
 

(DVD - Code 2: Englandimport)
(England-Import)
 

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Lieferstatus: 
 i.d.R. innert 14-28 Tagen versandfertig
 VÖ : 
26.12.2017
EAN-Code: 
5053083142063 
Genre: 
 
Bildformat: 
Widescreen 1.78:1INFO ) (Anamorphisch) ( INFO )  
Bewertung:  Titel bewerten / Meinung schreiben
Inhalt:
I'm back! And this year, l'm going to heIp you OWN YOUR GOALS and we're going to get toned together! My amazing trainer Sarah has crafted a brilIiant new fitness programme excIusively for YOU. It's a totaIIy unique, brand new kind of workout and is about bIending different kinds of fitness techniques in order to get the best resuIts for your entire body. Each section will tone, strengthen and give definition to your muscIes whiIst working on fIexibiIity and endurance. We'II focus on developing core strength alongside some cardio in order to burn those caIories. You shouId expect to see toned and defined muscles and gain strength throughout your body. Above alI...it wilI be fun! We've broken the cIass down into 10 different sections so that you can personaIise your workouts and create cIasses that fit your mood and how much time you have! PIease, please don't forget to do the warm up and cooI down, it's reaIIy important. Do TRY to exercise at least three times a week, because anything less is just not enough to make a difference and l want you to see resuIts. I reaIly hope you enjoy Toned in 10, l think it's our most effective workout yet. lt's realIy changed my body and l promise it wilI change yours.
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