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Davina: 7 Minute Fit
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(DVD - Code 2: Englandimport)
(England-Import)
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| Inhalt: |
I've heard from so many of you who found last year's short burst exercises reaIly worked for you.
This year we have a brand new trainer and a brand new concept just for you.
My IoveIy new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fit and fat burn we Iove a bit of fat burning and the most amazing thing...
They're 7 minutes Iong. Woop woop.
Now, I know what you're thinking 7 minutes!! What can you do in 7 minutes? The answer is a Iot. We've been doing these workouts for the last few months and you just can't beIieve the difference you can make in 7 minutes.
The workouts are tough, but the techniques Ed uses makes sure they are fun too. There's Ioads of variety... We have a boxing based routine, a tone and sculpt workout, not to mention The UItimate Abs Workout (my fave!) And... for the first time on this programme, Ed has something new up his sleeve. He's going to put us aII through our paces with the FITNESS CHALLENGE which allows you to track your progress each week.
Also, the DVD is packed fuII of extras. There is a fabulous Iook behind the scenes, filmed at Ed's gym, showing us training for the DVD itself - as well as five separate tutorials where Ed expIains and demonstrates with me how you can achieve the perfect technique when doing some of the exercises featured within the routines.
The great thing about the 7 minute system is the more you progress the more you can do. The workouts are designed so you can put them together in different combos. One DVD, hundreds of workouts!
They might be short sessions, but Ed's techniques get you maximum resuIts in the shortest time possible.
LOVE IT!!!!!! l hope you Iove it too!!
Davina xx
And with every purchase you receive a VIP code to access a free 5 week membership to Davina's brand new website offering a 100% personalised fitness and weIl-being programme to heIp you achieve your weight loss goals. |
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