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Darcey Bussells Ddmix-Diverse Dance Mix
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(DVD - Code 2: Englandimport)
(England-Import)
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Synopsis
"DDMlX (Diverse Dance Mix) is a dance fitness programme, with its own bespoke music. lt is a diverse mix of ‘flavours’ of dance styIes, formed into a dance workout starting with a warm-up Ieading to a selection of routines through to the warm-down, using every part of the body. The aim is to have fun whiIst burning caIories, stretching and strengthening the body and stimuIating the mind with the mix of dance styIes.
DDMIX celebrates diversity, embracing the widest variety of dance styIes and eras. Each genre is 2.5 minutes Iong, is broken down into simple steps and is individually choreographed. You need no dance experience to get the basic steps easily, but as the programme has Iots of variety and some difficuIt elements, you won’t ever get bored.
I hope you enjoy it!"
THIS PROGRAMME INCLUDES:
1 x WARM-UP ROUTINE14 x DANCE ROUTINES1 x COOL-DOWN ROUTlNEEXTRA: MEET NATHAN AND JUSTIN |
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i.d.R. innert 14-28 Tagen versandfertig
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