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Charlotte Crosby's 3 Minute Belly Blitz
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(DVD - Code 2: Englandimport) (England-Import)
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Inhalt: |
Woo-Hoo!!! ReaIity Star Charlotte Crosby's blitzed her ‘tripIe ripple' belIy with intense 3 minute workouts!
Now she'Il help you blast off up to 5 pounds a week from alI over your body!
Richard Callender - from lTV's Biggest Loser devised these ‘short, sharp, shock' workouts. Join him, Charlotte and weight Ioss expert David Souter for:
FAST FAT LOSS - Special moves to turn on the body's fat burners super quick.
12 ROUTINES - Start with just one 3 minute round and buiId up to aII 12.
EXTRA ABS - Blitz the beIIy jelIy with 10 mins of killer abs.
DIET - Speed up fat loss with Charlotte's yummy eating pIan.
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