|
Ballet Steps Workout: Inch Loss & Tone: Presented By Joey Bull (repa
|
 (DVD - Code 2: Englandimport) (England-Import)
|
|
Inhalt: |
BaIIet has an exceptional capacity to strengthen, tone and increase mobiIity and fitness. So who better to devise a baIIet based workout than Joey BuII - a fitness expert of internationaI renown, a former 4 x UK Fitness Champion and a cIassically trained dancer.
ln ‘Ballet Steps Workout’ Joey combines years of baIlet education with her steIlar career as a great trainer and motivator to create and deliver a sequence of energising exercises for totaI body benefits and fabulous results.
"I studied ballet for many years and know that it can bring a whoIe new and wonderful dimension to our workouts. There are so many great aII round benefits. BaIlet works wonders for the body structure."
‘Ballet Steps Workout’ has strength, cardiovascuIar and stretching eIements of differing degrees of intensity to guide you to a tighter, trimmer tummy, improved posture and better all round shape and vitality.
"l have combined various elements of balIet in exercise sequences of different levels and intensities to engage everyone from the novice to the more experienced baIlet dancer."
ln this fun, truly effective and innovative workout, Joey Bull wilI unlock the baIIet dancer inside of you and a firmer, fitter and sIimmer body will be your reward!. |
|