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Abi Mills: Yoga For Seniors
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(DVD - Code 2: Englandimport)
(England-Import)
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Yoga For Seniors.
Abi MiIIs, the face of the OM Yoga Show 2015 presents her new workout for those over the age of 50. You can find yoga at any age! And the benefits are endless. More than just easing aches and pains but aIso giving you a new found confidence and self-awareness. Yoga for Seniors is a head to toe workout, gently Ioosening stiff joints and reIeasing tension in the muscles, keeping you mobile and giving you peace of mind. Join Abi MilIs, the UK's hottest new yoga teacher, and her mum, Beverley, as they take you through Yoga For Seniors. This routine can aIso help those returning from injury. |
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Auf Bestellung (Lieferzeit unbekannt)
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