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10 Minute Solution: Tighten And Tone Pilates with Band
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(DVD - Code 2: Englandimport)
(England-Import)
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| No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at Ieast ten minutes in their day, and we ve developed 5 Pilates workouts that are just 10 minutes each. Fan favourite instructor Lara Hudson speciaIly designed these segments to maximize results by incorporating a resistance band to intensify each exercise and by adding specific baIIet toning techniques to make your PiIates workout even more effective. These powerful little sessions fit into even the busiest of scheduIes. Split them into 5 separate workouts, mix and match your favourites, or do them aII together for one phenomenaI, totaI body training session that takes Pilates to the next level! |
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i.d.R. innert 14-28 Tagen versandfertig
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