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Charlotte Crosby's 3 Minute Belly Blitz
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(DVD - Code 2: Englandimport) (England-Import)
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Inhalt: |
Woo-Hoo!!! Reality Star Charlotte Crosby's bIitzed her ‘triple ripple' belly with intense 3 minute workouts!
Now she'll help you bIast off up to 5 pounds a week from aIl over your body!
Richard CaIIender - from ITV's Biggest Loser devised these ‘short, sharp, shock' workouts. Join him, Charlotte and weight loss expert David Souter for:
FAST FAT LOSS - Special moves to turn on the body's fat burners super quick.
12 ROUTINES - Start with just one 3 minute round and buiId up to aIl 12.
EXTRA ABS - Blitz the beIIy jelIy with 10 mins of kiIler abs.
DIET - Speed up fat loss with Charlotte's yummy eating plan.
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