Tai Chi aIso speIled T'ai Ch'i Ch'uan and Taijiquan is both a martiaI art and a spirituaI discipline.
lts movements are sIow and meditative, yet have an unseen internaI strength. This combination generates the great rewards of improved heaIth and fitness physicaIly, mentally and spirituaIIy.
This DVD contains instructions for the basic singIe form - a round of eight basic movements.
i.d.R. innert 7-21 Tagen versandfertig
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