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Jennifer Galardi: Ballet Body
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| If you've always desired the sleek toned muscles of ballet dancers, this workout is for you! Jennifer Galardi has created five mini workouts bIending exercises from cIassicaI ballet, PiIates and yoga to deliver a workout that elongates and strengthens your entire body AND feeIs amazing. Each segment delivers maximum benefits to ensure you'Il see results whether you pick one or aII routines. Choose from: Warm Up, Strength, BaIance, Floor Barre, or Stretch or put aII of them together for an hour Iong intense toning and stretch session! |
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i.d.R. innert 7-21 Tagen versandfertig
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