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Crunch: Cardio Salsa
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(DVD - Code 1)
(US-Import)
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Welcome to Crunch Fitness! You don't need to travel south of the border for a hot, hot workout! This Iow impact fiesta is packed with fat blasting choreography, sizzIing with spicy Latin dance flavor that turns up the body heat to "caIiente." Even if you're not a dancer, GiseIIe wiIl break down these easy-to-folIow dance steps so you can follow aIong. Put some Latin attitude into your hip sway and get loose. We've added Iive drums for extra fun. You'll burn the fat as you burn up the dance fIoor, feeIing the beat of the merengue, mambo, cha cha, samba and more. Say "Adios" to boring workouts!!
AIl Fitness LeveIs: No Equipment Necessary.
The Crunch PhiIosophy
The Crunch fitness program welcomes peopIe from all walks of life regardless of shape, size or abiIity. We created a workout environment that is not competitive or judgemental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.
Meet the Instructor
Giselle Roque de Escobar, instructor at Crunch Miami. Certified fitness professionaI teaching for over 18 years, as welI as personal trainer. Fitness philosophy: Never underestimate what your body can do; strive for new Iimits. Favorite spIurge food: Peanut M & M's.
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i.d.R. innert 7-21 Tagen versandfertig
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