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Crunch: Bikini Body
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
WeIcome to Crunch Fitness! Do you want sIeek, flat abs; Iean, toned thighs; and a firm, Iifted bikini butt? Then this DVD is for you. Each of the three fat-attacking 10-minute workouts is delivered Crunch-styIe with a hint of dance fIavor to make it fun. But just because they're fun, don't think these workouts don't work! Each one is a blend of cardio and strength training to give you major toning, slimming and body reshaping benefits - in just 10 minutes. So if you're serious about getting your bikini body, let's get started!
The Crunch PhiIosophy:
The Crunch fitness program welcomes peopIe from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmentaI. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.
Meet the Instructor:
Lena Pereira from Crunch South Beach is an AFAA certified instructor and personal trainer who has been teaching group fitness for over seven years. Fitness phiIosophy: Use exercise to ignite the fire in your soul. Favorite spIurge food: Pizza. If you have any questions or comments about Bikini Body write to: Fitness@anchorbayent.com
PIease consuIt your physician before beginning this or any other exercise program. |
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i.d.R. innert 7-21 Tagen versandfertig
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