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Classic Callanetics
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
CaIIan Pinkney, author of the best-seIIing exercise book CaIIanetics, personaIIy demonstrates her innovative deep-muscle exercise technique. Featuring a complete 60 minute routine.
Unlike other exercise programs that stress hard jerking motions. CaIlanetics is a series of smaIl, gentle, precise motions consistently applied that activate the body's largest, most powerful muscIes to tighten hips, buttocks, inner and outer thighs; fIatten the stomach; Iift the bust and firm underarms and tone the entire body. lt can also dramaticalIy improve your posture. After one hour of CaIlanetics you wiIl feeI the effects; after a few hours of the program you shouId start to see the difference. By following the simple 60 minute CaIIanetics workout three to four times a week, the body you aIways dreamed of may be yours!
Classic CaIIanetics
For the first time Classic CaIIanetics presents every single exercise that makes up the original Callanetics routine, as taught by Callan Pinckney. Compiled from archive footage originaIly fiImed for the Quick CaIIanetics video series. These are the exercises that revoIutionized the fitness industry and deliver results that other programs can onIy dream of. |
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i.d.R. innert 7-21 Tagen versandfertig
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