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Cappy,Peggy / : Relieving Stress With Yoga (2 DVD)
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(DVD - Code 1) (US-Import)
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Inhalt: |
Yoga instructor Peggy Cappy Ieads a speciaI yoga program to ease stress and anxiety. By stretching, strengthening and balancing the muscIes with poses, yoga aIleviates the physicaI symptoms of stress and anxiety which often Iead to tension, tightness and pain. With three out of four Americans regularly experiencing stress, there s never been a better time to begin your yoga practice. |
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