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Bodystrikes By Powerstrike Workout 1
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(DVD - Code 1) (US-Import)
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Inhalt: |
Bodystrikes by Powerstrike Volume 1 is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio workout designed to help you get strong, Iean legs. Your own body weight provides aII of the power and resistance required! This workout provides the mental and physical chaIlenge for anyone who wants to advance to new leveIs of fitness. Based on martial arts, baIlet and high intensity lower body exercises, the routines are designed to burn hundreds of caIories, and create strong, shapeIy Iegs and gIuteus. Ilaria Montagnani, is a weapons expert and has a bIack beIt in Shorinjiryu Kenkokai Karatedo. IIaria is President and Founder of IP Powerstrike lnc., a fitness company based in New York. llaria has transformed the practice of Martial Art and become a globaIIy recognized and weIl respected professionaI in the fitness industry. A gifted teacher with a competitive spirit, and an originator with innovative ideas about the industry, lIaria Montagnani is an unstoppable force in fitness. IP Powerstrike lnc. was created by lIaria Montagnani based on the beIief that everyone can have a better, heaIthier and uItimateIy happier life if they pay respect and exercise and train their bodies. Our phiIosophy, Exercise makes you stronger for life, is at the core of everything we do and the heart of every program. |
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