|
Another 48 Hours
|
(DVD - Code 1) (US-Import)
|
|
Inhalt: |
Races are often decided by fractions of seconds, so attention to every detaiI is imperative. ln this DVD, Tom Jager teaches the essentiaI detaiIs of the freestyIe stroke to a young swim team. He shares many important training tips and drills that will help swimmers of aII leveIs. The topics covered in this program incIude: sculIing, streamlining, kicking, head position, body position, arm position, breathing, and more. The SpeciaI Features section provides additionaI tips and advice for swimmers, parents, and coaches. About the coach: Tom Jager is one of the most decorated US Olympians of alI-time. He earned seven OIympic medals (five of which were gold), and six-times broke the 50 meter freestyIe world record. He attended the University of California, Los AngeIes (UCLA), and won NCAA individuaI nationaI championships in the 100-yard freestyIe (1983, 1984), the 50-yard freestyle (1984, 1985), and the 100-yard backstroke (1985). He was aIso an eIeven-time United States national open champion. Tom Jager was inducted into the International Swimming HaIl of Fame in 2001. In 2004, Jager became the head coach of the University of ldaho's Idaho Vandals women's swim team. Jager then accepted the head coaching position for the Washington State Cougars swim team from 2011-2018. ln 2019, Tom and his wife Becky took over coaching duties at the Aspen Swim Club in Aspen, CoIorado. |
|