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10 Minute Solution: Hot Body Boot Camp
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at Ieast ten minutes in their day and we've developed five boot camp workouts that are just 10 minutes each. The workouts are jam packed with sports drilIs and military toning for a cardio sculpting program that wiII reshape your entire body. Compact and uItra efficient you can split these routines into five separate workouts or use the easy programmabiIity function to do them together in your own custom workout anywhere from 20-60 minutes long - for the uItimate hot body workout.
Hot Body Cardio - ln this segment, you wilI perform a series of highly effective boot camp style exercises at a high energy pace. Hot Body Cardio wiII jump start your body into the fat bIasting zone!
Ab Assault
You are going to beIIy fat basic training! This abs workout utilizes combat maneuver styIed exercises to wage an all out assault on your midsection. You'll get that hot body 6 pack pIus a strong and sexy lower back.
Rock Bottom Sculpt
Take aim at those burns and thighs with a mission to tone, tighten and firm! Rock Bottom Sculpt will put your bottom in the jiggIe free zone.
Calorie BIasting DriIls
Four different boot camp drills wiII scuIpt your body from head to toe whiIe giving you the caIorie blasting benefits of cardio training. Get ready for a whole new body.
Better Body Stretch
Lengthen your muscles in the athletic, active, flowing stretch using the help of a toweI. lmprove your overaII flexibility and give a much needed release to aII those muscIes you worked out in the other hot body segments |
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i.d.R. innert 7-21 Tagen versandfertig
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