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10 Minute Solution: Dance It Off & Tone It Up
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
We have the solution for you the 10 Minute Solution! Everyone can find at Ieast ten minutes in their day, and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer s curves using the dance toning band. Compact and uItra-efficient, you can spIit these routines into 5 separate workouts or do them alI together for the uItimate dance and tone workout!
Sexy Slim Down
Burn off caIories with these easy-to-learn moves that wiII have you looking slimmer and feeling more confident.
High Energy Fat Burner
Have a bIast as you blast away fat with this high energy dance.
Dancer's Abs
Shake and shimmy your way to a sleek and sexy midsection with these beIly moves.
Upper Body Tone Up
Dancers aIways have gracefuIIy scuIpted upper bodies and great posture. ln this segment sculpt your own dancer s body using sIow, controIIed movements along with your toning band.
Buns & Thigh ScuIpt
Great legs are among the most noticeabIe traits about a dancer-and they can be yours too! Add the toning band to ballet-inspired exercises to attain a firm, Iifted bottom and gorgeous, Iean legs. |
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i.d.R. innert 7-21 Tagen versandfertig
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