Learn:-
How your spine works, what it does and why it's critical for your health
How "spinal degeneration" happens and how it can be reversed
The safest, easiest and most effective exercises to improve your spinal flexibility and strength
What you should eat and what you must avoid
How stress and other mental issues affect your spine and what you can do about it
i.d.R. innert 5-10 Tagen versandfertig
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