Übersicht			Auf mobile öffnen

Lieferstatus:	Vorankündigung
Veröffentlichung:	ANGEKÜNDIGT
Genre:	Naturwissensch., Medizin, Technik
ISBN:	9781590035139
EAN-Code:	9781590035139
Verlag:	Red Wheel/weiser
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 128 mm / B 179 mm / D 29 mm
Gewicht:	170 gr
Seiten:	208
Illustration:	Line art
Bewertung:	Keine Bewertung vor Veröffentlichung möglich.

Inhalt:

The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.