Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 14-24 Tagen versandfertig
Veröffentlichung:	August 2015
Genre:	Ratgeber
ISBN:	9781329427372
EAN-Code:	9781329427372
Verlag:	Lulu.com
Einband:	Gebunden
Sprache:	English
Dimensionen:	H 235 mm / B 157 mm / D 10 mm
Gewicht:	307 gr
Seiten:	88
Zus. Info:	HC gerader Rücken mit Schutzumschlag
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

WOD's! The Best Cross Training WODS For Beginners 2nd Edition: A Powerful Step By Step Guide To Integrating Cross Training WOD's Into Your Workout To Lose Weight. Gain Muscle And To Feel Fantastic! INTENSE SOLUTION TO AN INTENSE MINDSET TO ACHIEVE THE BEST! TO BE THE BEST! WOD'S AT ITS BEST! GRAB IT NOW! You wondering what all the hype and talk about WOD'S is? Did you know WODS Cross Training is not just designed for athletes? You Curious to know how WODS Cross Training focuses on all of flexibility, strength, stamina, power, endurance, coordination, balance, agility, speed and accuracy? Want to know why WOD'S can cost you nothing with intense workouts with simple stay at home exercises with basic moves? Looking for outlined exercises to follow and do on your own? Want to scale up and tackle the real deal and intense sessions but need to know what to look for when searching for that perfect class?