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Lieferstatus:	i.d.R. innert 14-24 Tagen versandfertig
Veröffentlichung:	März 2008
Genre:	Philosophie
ISBN:	9781559392938
EAN-Code:	9781559392938
Verlag:	Shambhala
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 212 mm / B 135 mm / D 10 mm
Gewicht:	186 gr
Seiten:	144
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Our desires and our fears are woven into a tangled web of conflicts. We want both to eat dessert and to be thin. We want money but don't want to work. Anything that threatens our sense of self and its striving for happiness is perceived as a threat to our very lives-the response to which is defensiveness, anger, aggression, and violence.Vinegar into Honey proposes a new paradigm for understanding the relationship between stress, anxiety, anger, and depression. Leifer provides detailed instructions for working with anger and other painful emotions. The process of transforming suffering into equanimity and compassion is central in Buddhist psychology and practice. Each of the steps in Vinegar into Honey reflects views and methods drawn from Buddhist tradition. Leifer's work holds promise for psychotherapists and their patients individuals seeking to understand and work with their anger and people interested in the interface of Buddhism and"psychotherapy.