|
Things to Do When You're Feeling Blue: Self-Care Ideas to Make Yourself Feel Better
|
(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!
Inhalt: |
From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is "it's okay to wrap yourself in a duvet burrito for the day". |
|